Welcome
Welcome, my practice is fully virtual allowing me the ability to offer Washington State residents convenient, individual counseling and psychotherapy sessions right where you are at which creates comfort during your healing. It is my hope that this allows you greater access to counseling services. If this is new to you, let me reassure you that I'm experienced in cultivating authentic connection and a warm, supportive therapeutic environment.
I serve adults ages 21 and over.
Specifically, I partner with clients who have shown a tenacity to thrive, experienced adversity, and are driven by hope even if life feels unsatisfying right now. You may struggle to tune into your needs, making it difficult to maintain a healthy balance. You may be working toward cultivating a more positive relationship with yourself or managing anxiety rooted in painful or stressful life experiences. You may be feeling destabilized by panic attacks, traumatic memories, depression, a lack of structure, uncertainty about your career path, or difficulties in personal relationships.
I can partner with you as you reconnect with your authentic self, creating a more balanced and fulfilling life so you can live the life you want to live. I deeply value cultural differences and welcome the opportunity to work with individuals from diverse backgrounds.
Specialties
Anxiety (generalized, social, performance, phobia, panic attacks, post-traumatic stress, and agoraphobia)
Stress (politics, life transitions, oppression, adjustment, injury, finances, career, etc.)
Depression (mild to moderate symptoms)
Relationship Issues (work, family, and friends)
Occupational, Educational, and Life Decisions
Coping & Mindfulness
Trauma History
Self Esteem
I serve adults ages 21 and over.
Specifically, I partner with clients who have shown a tenacity to thrive, experienced adversity, and are driven by hope even if life feels unsatisfying right now. You may struggle to tune into your needs, making it difficult to maintain a healthy balance. You may be working toward cultivating a more positive relationship with yourself or managing anxiety rooted in painful or stressful life experiences. You may be feeling destabilized by panic attacks, traumatic memories, depression, a lack of structure, uncertainty about your career path, or difficulties in personal relationships.
I can partner with you as you reconnect with your authentic self, creating a more balanced and fulfilling life so you can live the life you want to live. I deeply value cultural differences and welcome the opportunity to work with individuals from diverse backgrounds.
Specialties
Anxiety (generalized, social, performance, phobia, panic attacks, post-traumatic stress, and agoraphobia)
Stress (politics, life transitions, oppression, adjustment, injury, finances, career, etc.)
Depression (mild to moderate symptoms)
Relationship Issues (work, family, and friends)
Occupational, Educational, and Life Decisions
Coping & Mindfulness
Trauma History
Self Esteem
